In 100 g (Grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat there is 3.234 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, TOBLERONE, milk chocolate with honey and almond nougat.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Candies, TOBLERONE, milk chocolate with honey and almond nougat

Candies, TOBLERONE, milk chocolate with honey and almond nougat is a type of Sweets. The most significant nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat are listed below.

Water	3.28 g	3.28%
Energy (calorie)	489 kcal
Energy (joule)	2045 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	28.57 g	28.57%
Ash	1.22 g	1.22%
Carbohydrate, by difference	61.21 g	61.21%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	55.74 g	55.74%
Starch	0.02 g	0.02%
Calcium, Ca	126 mg	0.13%
Iron, Fe	1.6 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	145 mg	0.14%
Potassium, K	260 mg	0.26%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.53 mg
Copper, Cu	0.34 mg
Manganese, Mn	0.361 mg
Selenium, Se	3.6 µg

Nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat